Fat: What is it?

Would you like to know “the skinny” on fat?? Well, then, are you in luck today! There is a lot of information about fats in the popular press these days. It is mostly accurate in so far as it goes, but it usually lacks the big picture. And the...

Salivary Testing is Important

Upper Valley Family Care

I have mentioned in a couple of previous blogs that we rely heavily on salivary testing to measure hormone levels. Most of you probably snored through that the way you listen to a High Council speaker. But a few of you were thinking, “Salivary testing??—you mean you measure spit??—really??? How come? Why...

Our notice to Upper Valley Family Medicine patients regarding the novel Coronavirus.