Weight loss

So here are two good questions for anyone who wants to lose weight!! (and who doesn’t??)   Which is more detrimental to weight loss, carbs or fats? Which produces more weight loss, dieting or exercise?   Who hasn’t asked themselves these questions before? Someone, you say? Yeah, well are...

Preventative Care

I don’t know if any of you have noticed this, but about 80% of my blogs are about preventative health care rather than acute treatment of illness, which to me is like observing that the Idaho summer sky is blue—rather obvious, you know? That is just the way I think. But...